Kwizera family in Uganda
4 January, 2023
One of our families traveled to Uganda. They were able to visit King and the kids and see the Kurt Thomas Uganda Education Project firsthand...
Boosting Self-Confidence
3 January, 2023
Slowly but surely, things are going to open back up and return to “normal”. As gyms, practices, and lessons begin to resume, it is going...
Why Do Some Athletes Freeze During Competition?
3 January, 2023
One of the most frustrating things for an athlete to experience is the sense of “freezing up” during a game or competition. They spend h...
5 Things NOT to Say to an Athlete
3 January, 2023
Have you ever found yourself in a situation where you simply don’t know the right thing to say to an athlete? Some common situations mig...
NEW YEAR NEW GOALS
3 January, 2023
I don’t know about you, but I always get excited for the start of a new month. It feels like a fresh start and makes me think about what I...